my
goal
:
Have I
achieved
my goal?
Three
things to help me
stay
committed
(What do you know about yourself that will help
you stay committed to your goal
?
)
1
.........................................................
.........................................................
2
.........................................................
.........................................................
3
.........................................................
.........................................................
Barriers
(What might get in the way of your changes
?
)
.............................................................................
.............................................................................
.............................................................................
How
committed
am I to my goal?
Three
things I want
to
try
:
(Changes you would consider
working on)
1
..........................................
..........................................
2
..........................................
..........................................
3
..........................................
..........................................
Three
things I'm
grateful
for:
(What have you learnt
?
)
1
.......................................
.......................................
2
. .............................
. .............................
3
....................
....................
One
hard
lesson
learnt
.....................................................
.....................................................
.....................................................
.....................................................
.....................................................
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